Last night was one of those fortunate times I saw a loss and an awesome one at that - recap: I needed to be 173.5 to have lost 20 lbs - this is what I saw last night:
This made me very happy to see - but I know from much experience with the scale - that number can change over night! So I also try not to get too excited until I am at a certain weight for a few days and know its not going to go up or down ... So, while I was EXTREMELY happy to see that number, I will not record it, I will only record my weight on weigh in day ... and I am going to *try* to not weigh again until weigh in day - once a week is going to be my goal.... I can do it! I might even have the husband hide it until weigh in day... It is really THAT bad!
I hope you are all having a great week - it's almost over ... yay!