Thursday, July 28, 2011
Stick with What Works ..
It's so funny I've tried diet after diet and they never work!! For a few days yes but then they get old and I go back to my old ways. This time I have found what really, truly works for me! Counting calories and exercise - I just have to stick to what I know works!!! If I would have done that, think of how far I could have been by now ... I can't do that though, I can't change what is already done. All I can do is get back to eating right, exercising and taking care of myself! If something is working and you feel great, then don't stray from it! Stick with it - it's not always going to be easy and you are going to want to quit - but you have to look at the big picture and know that if you just hang in there the end result will be worth every skipped brownie, every drop of sweat, every bottle of water ... It will be worth it all!!
I am so glad I didn't let the scale defeat me, so glad I got back on track and I will NOT see 180 EVER AGAIN on my scale!! =)