|Sorry for the fuzzy phone pic - didn't have time to mess with the camera before I left for work.|
I started week 4 of the C25K program last night, it was a little hard, I'm not going to lie. I keep getting horrible shin splints, last night they were so bad I almost stopped but I pushed through and finished what I was supposed to. I remember getting shin splints last time I started out running and eventually I just didn't get them any more - so I don't know if it is just and endurance thing and I will eventually build up enough to where it won't hurt any more or if I am just doing something wrong .... what do you think? Anyone know a good cure for shin splints?
Anyways, I will have a recipe review and pictures for you tomorrow after I make my new recipe, Chicken Rollitini, tonight.
Have a great day and remember to stick with what you know works!! =)