Here are the eats:
Breakfast was Pineapple, Strawberries and a Hard Boiled Egg (which I forgot to picture) for 190 calories... a little low on the calorie side but it really did fill me up.
I did have a mid-morning snack of Light Butter Popcorn - I had about 1/2 of a regular sized popped bag
I only got 2 of these guys in today, I like to shoot for 3 if possible.
Lunch was Everoast Chicken Lunchmeat, Buffalo Wing Wheat Thins and a Dannon Light N Fit Yogurt for 310 calories
Dinner was a chicken breast and broccoli - which I forgot to picture, so all you get is what I had left when I remembered, lol ... not too appetizing... for 222 calories
And finally for dessert I had angle food cake, strawberries and light cool whip for 196 calories
|Yes that is a Spiderman plate!! Wouldn't have it any other way =)|
I'm not sure what to think about the chicken - it is Tyson and on the bag it says a 4 oz breast is 150 calories, but if you enter in a regular chicken breast into caloriecount.com it says a 4.9 oz breast is 230 calories. Since I am still way under my calorie range I am just going to let it go this time... What do you think? Should I trust Tyson or go with caloriecount?
Now I am getting ready to go do a HIIT workout on the treadmill - more on that tomorrow!