Tuesday, July 31, 2012

Never Regret

Had to just talk myself info a workout. Didn't do it all weekend. Just got back from a weekend at the Lake. Had a blast but there was no exercise and no regard about the food I was eating ... it's over, I enjoyed time with my family, much needed time, and now it's back to the grind.

If your debating on doing that workout - Just do it! You won't regret it. I feel awesome right now!

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