So I have been killing it with Insanity - I did it 5 days last week, skipped Monday but did it yesterday - so I am getting in the swing of working out - however, my eating is not going so great. So I need some accountability.
I start my daily journal out great and then I get home and that all goes to crap. I find myself taking bites here and there, especially off he kids plates!! Or if they have a snack I will have "just one bite" - well all those bites are adding up. Or I end up eating something I do not know the calories for and just guessing (I HATE doing this).
I am getting discouraged because I am literally killing myself doing Insanity but not seeing any results on the scale.
So I needs some accountability. I am going to participate in Wednesday Weigh In from here on out. I never did before because my weight loss is such a yo-yo problem - down 2 lbs up 3 lbs, down 4, up 2 ... I want to see the number consistently go down.
I've heard over and over again that the reason Weight Watchers works is because of having to get on the scale each week and someone else seeing what you weigh - accountability. So maybe I will think about all those bites here and there before I take them, if I know I have to show y'all my weight each week ... Never hurts to try!!
I didn't take a pic today but my weight was 199.4 - down from 204.6 ... so let's hope next week is a loss and not a gain!!